Super Salad
1 Bunch of kale- chopped (remove the stems and ribs, and save them in a ziploc for juicing.)
Put Good In, Get Good Out.
Recipes Archive
Welcome to the Recipes Archive of The Daily Ascension. Here you will find a variety of healthy and flavorful recipes to inspire your culinary adventures. From savory dishes to sweet treats, our collection has something for everyone...Have a healthy faveorite we should add?? Make sure to share with me by sending me the deets on the HOME page.
ImmuniTEA
ImmuniTEA is a powerful blend crafted from everyday ingredients you likely already have at home. If not, now is the perfect opportunity to stock up and make these essentials a staple in your pantry.
Green & Clean Juice
1 Cucumber
PB&J Smoothie
Say goodbye to the bread—this PB&J is getting a major upgrade! Packed with all the nostalgic flavors of your favorite childhood sandwich, this smoothie is creamy, fruity, and irresistibly drinkable. It’s like your lunchbox classic just went on a tropical getaway! Sweet, juicy berries, rich peanut butter, and a swirl of velvety goodness come together in every sip. Go ahead—elevate your snack time. You’ll thank me later! -A
Turmeric Rice
2 Cups Brown Rice- You'll want to prepare the rice as usual, and set it aside so you can add the rest in later.
Strawberry Cheesecake Overnight Oats
1 graham cracker, crumbled. I use some as whole crackers to eat my oats on.
Greek Chicken Bowl
**Ingredients**– 2 chicken breasts, boneless and skinless– 1 tablespoon olive oil– 3/4 leaves fresh oregano– 1 whole clove chopped garlic – Salt and pepper, & paprika to taste– 1 cup cooked quinoa or rice– 1 cup cherry tomatoes, halved– 1 cucumber, diced– 1/2 red onion, thinly sliced– 1/2 cup kalamata olives, pitted and halved– 1/2 cup feta cheese, crumbled– 1/4 cup fresh parsley, chopped– 1 lemon, juiced– Tzatziki sauce for serving (optional)