1 Bunch of kale- chopped (remove the stems and ribs, and save them in a ziploc for juicing.)
Toss all of the below ingredients together and plate on top of chopped kale. Refrigerate leftovers.
1 Avocado
1 Tsp. Apple Cider Vinegar
1Tsp. Olive oil
2 Tbls. Pumpkin OR Sunflower seeds
8 Grape Tomatoes-cut in half
2 Tbls. Golden Raisins
1 English Cucumber-sliced
1 Clove of garlic chopped
Use light Italian or a vinegrette dressing if desired.
29g Protein 426 Calories 35g Carbohydrates 17g Fiber
