ImmuniTEA is a powerful blend crafted from everyday ingredients you likely already have at home. If not, now is the perfect opportunity to stock up and make these essentials a staple in your pantry.
Beyond its potent ingredients, ImmuniTEA is about more than just boosting your immunity—it’s an invitation to create a soothing daily ritual. Savoring a warm, nourishing cup of tea gives you a moment to pause, unwind, and prioritize self-care. This mindful practice not only helps reduce stress but also supports your overall well-being and strengthens your body’s natural defenses....As many of you know, I’m a huge tea lover. But this tea? It’s an absolute game-changer for supporting the immune system. During my recovery from Guillain-Barré Syndrome, I must have consumed at least 100 gallons of it—and I swear by its benefits!
1 thumb-sized piece of fresh ginger
1 clove of garlic, finely diced
1/4 tsp ground turmeric
A pinch of cayenne pepper – enough to add warmth, not heat
1 lemon – cut in a way that makes it easy to squeeze for juice, but save a wedge or slice for your teacup
2 tsp raw honey
Combine all the ingredients, except for the honey and lemon, with 2 cups of water and bring to a boil. Let it simmer for 5–7 minutes. Once ready, pour yourself a cup, add the lemon wedge or slice, stir in the honey, and enjoy!